Make Delicious healthy sweets at Home

If you want not to gain weight, yet at the same time eat sweet things that you undoubtedly can not live without, there is a solution to the issue. It’s called home made healthy sweet either you can buy from online candy store.

For this objective, you need dried fruits of your selection — apricots, dates, raisins, cherries, figs. They need to have cleaned stems and bones. Nuts of choice are also taken. It is finest if the nuts are raw — hazelnuts, almonds, walnuts, peeled sunflower. You will certainly require more sesame tahini as well as coconut flakes.

All dried fruits are carefully sliced or ground in a food processor, mixed with the carefully chopped or coarsely ground nuts as well as sesame tahini as well as formed right into spheres. These, subsequently, are rolled in coconut flakes, sesame seeds or ground nuts of your selection. They are left in the refrigerator to set for regarding an hour and they are ready.

For the second healthy and balanced candy recipe, you likewise need raw shelled sunflower seeds, raw hazelnuts, raw almonds, and also raw walnuts. You also need 50 grams each of dried out apricots, dried figs, raisins as well as goji berries, two tablespoons of sesame tahini and two tablespoons of honey. You also require 50 millilitres of freshly pressed orange juice and raw cocoa or grated natural delicious chocolate for the rolling.

The prep work of these wonderful healthy and balanced sweets is done by grinding all the nuts, honey, sesame seeds and also orange juice in a blender or food processor for concerning two mins, as well as the dried out fruits are carefully sliced. Every little thing is mixed and rounds are formed that melt in the cocoa or all-natural delicious chocolate. Rather than honey, you can utilize agave syrup or syrup in these healthy sweets.

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